These products help. They are not magic pills. Expect maybe a 10-25% boost in results. Do not expect to take this stuff and go to the gym once a month or go out once a month and expect the same level of physique or game. I have taken all these products personally. Sexual Escalation Products
This is one of the best products for escalating. Read it in the blog I wrote.
Protein Kind of a no brainer. Its the building blocks of muscle. You could eat chicken and get the same results but this is mainly for convenience. Good times to take it includes waking up, going to sleep, a few hours before workout, and immediately after workout. Optimum Nutrition 100% Whey Protein
Weight Gainer This is an all in one formula. Basically it includes both protein, carbs, and vitamins. Its a lot of calories and a lot of it is coming from the carbs. This one is the best tasting. For all you skinny Asian guys who can’t get any gainz, buy this. BSN True-Mass Weight Gainer
Creatine Second to protein, creatine is the most important supplement to take. It increases muscle, strength, and gains. I have used it for 7 years straight without any negative effects. You only need 5 grams of pure creatine a day but this has other stuff like amino acids. Drink this during your workout. It tastes like Koolaid. Gaspari Nutrition Size On Max Performance
Pre-workout Energy Drink (Pick One Only) Preworkout stuff is not absolutely necessary. It does make workouts 100x more fun and intense. This stuff makes you feel like god in the gym and you push yourself harder. Better workouts translates to better results. The stuff inside of here won’t directly make you grow. Cellucor C4 Extreme 60 Servings – Icy Blue Razz- Blue Raspberry
Hardcore Fat Loss This product is a thermogenic. It increases heart rate, body temperature, and overall metabolism. This stuff is also extremely strong and powerful. Only take 1 pill on the first day. Even so, this is still not a magic pill. Don’t expect to take one pill and lose 10 pounds on the first day.
Gentle Fatloss for Maintenance The following fat loss products are more gentle. It is something to take on a regular basis. They are however less of a thermogenetic and less effective than Hydroxycut Hardcore Elite.
Anti Approach Anxiety Supplements The following can be found in general vitamin shops and nutrition stores. These are again, just herbs and supplements. Do not expect godlike inner game or peak like zen after taking this stuff where girls shit tests are bouncing off you like nothing happened. It just calms down anxiety and promotes good mood. If your approach anxiety is a 10/10, it might bring it down to a 7/10. If you have crippling anxiety and you absolutely can not get yourself out of the house, its worth a shot. There was a marketed pill for approach anxiety that came out 2 years ago, I took the active ingredient and broke it down. There were three of them. I took this on my first month of going out. It did help a little bit. By the second and third month of going out, my approach anxiety was manageable enough that I did not need these supplements anymore :).
Cologne I hate it when people say “Its all about inner game”. No its not. Outer game and presentation matters. I am sure some PUA gurus have gotten away with lays without showering but does that mean being stinky and looking like trash helps your game? Not at all. Just because a few people get away with it does not mean your probability can’t be improved by tweaking the way you look and smell. Before a year ago, I never wore cologne. I read a lot of forums and gotten opinions and this was hands down voted one of the best colognes out there and I had to buy it to see for myself.
Creed Aventus is one of three things I take when I go out. The other two being Beano (anti gas haha) and gum. Bad breathe is just a terrible thing to have. Seriously, I would rather kiss an HB6 with good breath, than an HB8 with bad breath.
I met this girl in San Diego. It was her birthday. The vibe was warm but not great... I isolated her but she then kept trying to look for her friend. I got her number by saying "give me your number so I can text you in case you get lost". She told me to give her mine and I declined and instead I took her phone, put my number in and called myself.
One of the cool tricks I do is to call the girl on the spot and have a role play conversation. In this case, I called her and pretended I was actually calling my mom and how I met a Bolivian girl who wants to invite me over for dinner and cook for me.
Anyways, she eventually finds her friend, they were two high energy Black chicks. I was like oh hell no, this is my first set of the night, there was no way I can match her friends energy level. Plus her friends are going to be all over her trying to get her drunk. I didn't think I could pull so I just ejected since I got her number anyways. As I was leaving, I said "We'll hang out later" and she was like "Maybe, I dunno, we'll see". Pfffff.
Today I went to a day 2 that ended with a lay. Whats interesting was that I didn't talk a lot about myself. I barely mentioned anything about me. Almost everything I said was in the form of questioning or relating.
Its funny when you start out, the first rule any PUA would tell you is to not ask so many damn questions and not to train stack your damn questions. After a few months, your verbals improve, and you sort of go to the other extreme. You become more like a self absorbed asshole who seems to be only into yourself and the girls don't connect with that. This is great for the attraction phase but it almost kills you during comfort/rapport phase...